What is Ecdysterone?

So what are your goals? For some it is improving their athletic performance, burn away those love handles, build lean muscle tissue, and for others improving their overall health. We know that it does take working out to achieve our results though we want some help to make our results go faster.

You have probably heard about sport supplements like prohormones, creatine, protein powders, and vitamins. Each one of these products plays a vital role in improving an aspect of your health, fitness, or performance in some capacity. Especially, with all the attention from Congress and Major League Baseball, you have heard about steroids, and the negative side effects associated with them.

If you though you knew what supplements can do than you don't know anything now.

Ecdysterone is an exceptionally potent compound that has been researched and studied in clinical trials for some time. The best part of ecdysterone is that through all the research there hasn't been one negative side effect found. That is right zero negative side effects. Ecdysterone is rapidly becoming the supplement of choice for health enthusiast, fitness competitors, and bodybuilders.

What is Ecdysterone?

The technical name for ecdysterone is 20-hydroxyecdysterone with common names of ecdisten, ecdysone, isoinokosterone, and ecdysterone. It was first discovered with insects who require it for survival as part of their own growth hormone.

Ecdysterone doesn't come from insects; it comes from the herbs rhaponticum/ leuzeae and cyanotis vaga which are all natural. The biggest issue until now for ecdysterone is that their was no way to extract it into a usable and viable form. Now, with the latest in extraction technology, Scifit has found a way to extract it at a 97% standardization. This exceptionally high potency makes it possible now to get the health and muscle mass benefits for ecdysterone in a supplement.

There has been over 50 research studies on the effects of ecdysterone. Ecdysterone in clinical trials has been shown to improve almost every physiological function with producing any negative side effects. Within 10 days people have achieve muscle mass gains of 6-7%. That is right just 10 days. Not only that, subjects lower their body fat in those same ten days. Ecdysterone has become the perfect fat loss and muscle mass building supplement on the market.

SciFit's Ecdysterone 300 is the only ecdysterone supplement to be in an useable form. Ecdysterone has been demonstrated to increase muscle tissue by 6-7% in just 10 days.

---

Shop Live Lean Today offers the best prices and service on Bodybuilding Supplements, Superdrol NG, and more.

HOW DOES N’GORGE WORK?

-N’GORGE consists of the following powerful compounds:

• N(gamma)-Hydroxy-L-Arginine Ethyl Ester and N(omega)-Hydroxy-Nor-L-Arginine

-Unique hydroxy variants of arginine that radically increase and prolong the production and level of NO2 in the body significantly without interfering with the absorption of creatine. Other forms of arginine may actually interfere with the absorption of creatine. ALR Industries has solved this potential issue with these 2 unique compounds of arginine found in N’GORGE.

• Norvaline Ethyl Ester

-Dramatically enhances NO2 production by inhibiting arginase, leaving more arginine available for use by NOS (nitric oxide synthases). NOS are the enzymes that convert arginine into citrulline, thereby producing NO2 in the process.

• Citrulline Malate

- Citrulline Malate is the time-released precursor to Nitric Oxide. It fuels ATP production and scavenges cellular metabolic waste products. Citrulline Malate also supports increased phosphocreatine stores for faster recovery post-workout and provides cellular protection.

• Creatine Ethyl Ester HCI

- The most absorbable and potent form of creatine available on the market.

• Glutamine Ethyl Ester

-Glutamine in its highest, nearly 100% bio-available form will result in greater recovery, cell-volumization, GH release, protein synthesis, immune function and anti-catabolic effects

Creatine : Still the best Workout Supplement for strength, power, size and recovery

In the past decade, the sports and fitness world has seen many performance enhancing supplements arrive on the scene as the quest for maximum possible performance from the human body continues. Since I became a personal trainer 17 years ago I have personally seen and used dozens of different supplements, as much out of curiosity as to "what's new" as a desire to improve my performance and physique. From energy drinks to prohormones to protein supplements to nighttime recovery, I have experimented with many, and found a lot that I have chosen to keep using. Above all of them, however, the one constant that has ALWAYS been present since the very first time that I used it is creatine. It has proven to be one of the effective and safe supplements available when used properly. I always feel stronger and recover quicker using creatine when I participate in any kind of training that requires strength or quick bursts of anaerobic power. Any workout I do in the weight room or when rock climbing feels incredibly enhanced when I supplement with creatine, and I have no problem as an online personal trainer recommending this product to healthy individuals who can safely take the recommended dosages supplied by the manufacturers. I always say to people, it is your responsibility to make sure that you are a healthy individual who is cleared medically to participate in the high intensity training made possible by safe and proper creatine supplementation.

I remember the first time I took creatine back in 1995, and I did a leg press exercise as my first set of the workout. I easily lifted 10% more weight that I had been lifting before that day, and found I could do over 20% more repetitions per set with weights that I had been using. WOW! It was a very strange feeling to have that effect only minutes after taking the product. It was like a wonder pill, in some ways. As someone who loves lifting weights and being strong, it was a huge psychological boost to feel that different so quickly. Creatine has literally been a part of my training regimen ever since that day.

What was going on was that the main ingredient in the creatine supplement, creatine monohydrate, was enhancing my muscles' ability to produce effort before fatiguing. The monohydrate component of creatine monohydrate combines with the most immediate metabolic byproducts of intense muscular effort during exercise, which turns a large percentage of the byproducts right back into usable muscular energy. The muscle is able to lift more weight and fatigues later than without the supplement being present. My experienced increase in performance of 10-20% was right in line with what is the usual benefit.

The initial advantage to being able to lift more weight and do more repetitions is obvious: the body gets a better workout and a better stimulation to improve its performance levels. In addition to this first benefit, creatine also serves to pull more body water volume into the muscle cells, creating a fuller feeling of firmness in the muscle belly, which looks and feels good to the person using it. Muscle recovery is enhanced as well, so not only are the workouts better, the recovery from these workouts is quicker. Performance and cosmetic results are greatly enhanced.

Creatine supplements are always evolving coming onto the market in forms that manufacturers claim improve their results. They are now frequently combined with other performance enhancing ingredients in a single supplement to create amazing feelings of "pump" during a workout. And these latest versions of creatine supplementation are very effective and I have tried most of them. In the end, the actual way the creatine itself is acting upon the body and its effectiveness are largely unchanged from when I used it for the first time. It is a very effective and safe supplement when the manufacturer guidelines for use are followed or it is used in conjunction with a certified personal trainer.

---

Find personal trainer the and nutrition information you are seaching for at LiveLeanToday.com. LiveLeanToday.com has a full library of diet, exercise, and supplement information.

Gary Player Talks About Steriods

Gary Player even at the Senior British Open brought back up the idea that PGA Tour are taking steroids. He also mentioned that players are taking creatine.

Creatine products like NO Xplode should be part of any golfers diet program. When Gary Player brings up creatine use as a problem, he loses a lot of credibility with me.

I have yet to see any golfers have the physical signs of steroids like the changes in the baseball players.

Creatine for more power in your golf swing

Many of you have heard of creatine, now the most popular sport performance supplement. Did you know creatine can help the power in your golf swing? I bet you never thought about taking creatine for golf?

Creatine is stored in your muscle cells to be combined to produce energy for when you need your most explosive form of energy. The energy to swing a golf club comes from stored creatine in your muscle cells. For the same reason performance athletes take creatine so should golfers. Your strength with be improved by up to 20% after taking creatine. I will take those extra yards.

Creatine is not a muscle mass builder. It is a strength supplement or better it is store energy in your muscle cells. Because creatine is stored and needs to combined with a phosphate to produce energy it is not a stimulant that will make you feel jittery.

The two creatine products that I recommend are NO Explode and NOX CG3.