Core exercises for better golf

If you watched the US Open you saw how fit Tiger Woods looked. You may think that doing a bodybuilding program is the key to developing lean muscle like Tiger. That couldn't be farther from the truth. Body building workouts only build bulky muscles that lack flexibility and flexibility is the biggest key in golf. It is important to find a fitness plan that understands the golf swing.

The right type of workout is one that incorporates core exercises. Core exercises are movements that require your abs to contract and stabilize during the movement while you may move your chest, legs, back, or arms. Good core exercises combine multiple planes of motion into one just as your golf swing does. The last time I checked I didn't see a golf swing performed in a stationary machine like a chest press.

Though you can develop strength using machines, utilizing full range of motion with dumbbells translates more to better golf.

What watch does Tiger Woods Wear while playing golf

Tag Heuer has made the ultimate in sports watches with the Golf Professional watch. The Tag Heuer Golf Professional watch is the watch you see on Tiger Woods as he plays golf. As you know Tiger Woods couldn't wear anything that might hurt his golf game and that is why there is now the Golf Professional watch.

The Golf Professional watch handles all the issues with wearing a watch while playing golf. First the fit, the watch has a special clasp that fits the black silicon strap perfectly to your wrist. The goal is a fit that doesn't shift and doesn't cut off your circulation. Next the crown is flipped to the other side so it doesn't dig into your wrist on your back swing. Third, the watch is the first watch ever to be able to with stand the shock of hitting a golf ball. The forces of hitting a golf ball with make any normal even luxury watch lose it functions though not this watch. Oh, it does tell time too.

The case is made of a special titanium for ultra light weight and strength. There will be no hindrance to your golf game with this watch. Sorry, the missed shots are on you.

The Tag Heuer Golf Professional is the dream of any avid golfer. It works for Tiger Woods.

Tag Heuer Professional Golf-WAE1111.FT6004 Gents Watch Mixture of finely brushed grade 2 titanium and solid stainless steel 37.5MM x 36.7MM case, Black silicon strap with exceptional elasticity for optimum comfort, Crown at 9 mark to avoid wounding the wrist during a swing, Black dial with a golf ball texture, Luminescent hour markers and hands, Date at 3 mark, Tiger Woods logo on the caseback, Water-resistance to 50M