Many of you have heard of creatine, now the most popular sport performance supplement. Did you know creatine can help the power in your golf swing? I bet you never thought about taking creatine for golf?
Creatine is stored in your muscle cells to be combined to produce energy for when you need your most explosive form of energy. The energy to swing a golf club comes from stored creatine in your muscle cells. For the same reason performance athletes take creatine so should golfers. Your strength with be improved by up to 20% after taking creatine. I will take those extra yards.
Creatine is not a muscle mass builder. It is a strength supplement or better it is store energy in your muscle cells. Because creatine is stored and needs to combined with a phosphate to produce energy it is not a stimulant that will make you feel jittery.
The two creatine products that I recommend are NO Explode and NOX CG3.
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Hmm now I think that's just plain wrong! NO Xplode although contains creatine is not primarily a creatine supplement it's mainly taken by atheltes as a nitric oxide potentiator. It will give more energy but in a completely different way to using creatine. Also NO Xplode contains ingredients that WILL absolutely make you feel jittery and mess you up on the first tee and the greens. For example methyl xanthine, vinpocetine, vincamine. A little knowledge is a dangerous thing.
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